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Citrus Salmon-Mayo Clinic Health System

Published On: Oct 17 2012 01:00:09 PM CDT

Citrus Salmon

Time Prep: 10 minutes

Total: 1 hour 22 minutes

Servings Total: 4 servings

 

What You Need:

                1/4

            cup orange juice

3

Tbsp. vodka (optional)

1

env. Good Seasons Italian Dressing Mix

1/4

cup olive oil

1

lb. salmon or swordfish steaks

 

Make It:

PREHEAT grill to medium heat. Mix juice, vodka, dressing mix and oil until well blended.

POUR over salmon; cover. Refrigerate 1 hour to marinate. Drain; discard dressing mixture.

PLACE salmon on greased grill. Grill 6 minutes on each side or until salmon flakes easily when tested with fork.

 

Purchase

Good Seasons Italian Dressing Mix

Salmon or swordfish steaks

Pantry

Orange juice

Vodka

Olive oil

Nutrition

Calories

 200

Total fat

 11 g

Saturated fat

 1.5 g

Cholesterol

 60 mg

Sodium

 420 mg

Carbohydrate

 2 g

Dietary fiber

 0 g

Sugars

 2 g

Protein

 23 g

Vitamin A

 4 %DV

Vitamin C

 2 %DV

Calcium

 0 %DV

Iron

 6 %DV

 

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