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Slow Cooker Pot Roast-Mayo Clinic Health System

Published On: Feb 06 2013 12:41:11 PM CST

Slow-Cooker Market-Fresh Pot Roast

Time Prep: 20 minutes

Total: 8 hours 20 minutes

Servings Total: 8 servings

What You Need:

1lb. new potatoes

2 cups pearl onions, peeled

1boneless beef chuck or blade roast (2 lb.)

½ cup KRAFT Classic Balsamic Vinaigrette Dressing made with Extra Virgin Olive Oil

¼ cup fat-free reduced-sodium beef broth

¼ cup chopped fresh parsley


Make It:

PLACE all ingredients except parsley in slow cooker; cover with lid.

COOK on LOW 8 to 9 hours (or on HIGH 6 to 7 hours).

TRANSFER meat to cutting board; cut across the grain into thin slices. Place on platter; surround with vegetables. Skim fat from sauce; discard fat. Drizzle sauce over meat and vegetables. Top with parsley.


New potatoes

Pearl onions

Boneless beef roast

KRAFT Classic Balsamic Vinaigrette Dressing

Fresh parsley

Low sodium beef broth




Calories: 210

Total fat: 8 g

Saturated fat: 2 g

Cholesterol: 50 mg

Sodium: 210 mg

Carbohydrate: 15 g

Dietary fiber: 2 g

Sugars: 4 g

Protein: 18 g

Vitamin A: 4 %DV

Vitamin C: 15 %DV

Calcium: 2 %DV

Iron: 15 %DV